Recently, CBD has emerged into the world of Sports and is now recognised as a beneficial product for athletes. But why? In this article we are going to break down the benefits of using CBD oil and why all athletes should give it a go!
CBD Oil, also known as ‘Medical Cannabis’ is an ingredient naturally sourced from hemp plants. Although extracted from a cannabis plant, CBD doesn’t have the same ability to create a ‘high’, this is because there is no THC.
There are many reasons to why athletes should use CBD – here are some of our favourites!
One of the most common pains that athletes experience is inflammatory pain. Inflammatory pain is usually felt a few hours after a hard workout or immediately after an injury. It is essentially due to the inflammatory response associated with tissue damage.
The usual way to treat inflammatory pain is with over-the-counter drugs such as ibuprofen. However, now with more and more evidence showing that CBD has the capability to reduce this type of pain, it may be time to give it a shot. Animal studies have shown that CBD effectively reduces inflammatory pain and it’s now very common to find owners treating their pets with CBD infused treats!
If you’re suffering with muscle pains, incorporating some CBD oil into your daily routine can speed up your recovery. CBD oil is known for helping people sleep better – this is when your muscles recover. When you sleep, your body produces Melatonin which is a human growth hormone that helps recover our muscles. Ultimately, CBD oil is a great post-workout supplement which aids your muscle recovery and ensures you sleep better!
If losing weight is your fitness goal then CBD is definitely worth a try. A study of more than 4,000 adults found that those who use or have used CBD weighed less than those that haven’t. The idea that all fat is bad is a big misconception. Our bodies have two types of fat cells: white and brown.
White cells are the bad cells. These lead to excess fat storage and result in weight gain. But what if we told you that you can turn these white fat cells into brown? Research on CBD has shown that it can increase the browning of tissue and help you lose weight quicker!
MMA fighter Nate Diaz is an example of one notable athlete who has openly admitted to using CBD oil. Along with many athletes who utilise the oil, he uses CBD to combat inflammation in his muscles.
Another athlete who uses CBD is NFL player Derrick Morgan. Morgan uses CBD to help with a brain condition he acquired after repeated blows to the head – an unfortunate risk of American football.
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