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Your Super Recipes

your super golden mellow

Pina Colada

Want to relax and unwind, but don’t have time to take a vacation?


One sip of this healthy pina colada and you’ll be instantly transported to the white sandy beaches of your dreams!


What makes this pina colada a holiday in a glass is our Golden Mellow mix


This calming blend of Ayurvedic herbs includes natural anti-inflammatories, like turmeric, ginger and cinnamon as well as ashwagandha, which is a natural stress reliever.


And unlike a traditional pina colada, which is loaded with sugar and alcohol, this healthy pina colada gets its sweetness from fruit, like pineapple and banana.

So sit back, relax and with this healthy pina colada — your stress and worries will melt away one sip at a time!






  • 1 tsp Golden Mellow mix
  • 1 cup fresh or frozen pineapple
  • 1 frozen banana (or ½ cup pineapple or mango)
  • 1 cup plant-based milk




  • Place all of the ingredients in a high-speed blender and blend until smooth.
  • Pour into a glass and enjoy!


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