Do you ever eat when you’re stressed? I do!

The next time you feel like eating your emotions, put down the chips and mix up these Golden Mellow Energy Balls instead!

Not only are they a healthier option, you’ll also get the added benefit of superfoods from Golden Mellow mix.

This calming mix includes ashwagandha, which combats stress and anxiety. In other words, you can literally eat away your stress!

These turmeric energy balls are also the perfect anti-inflammatory snack because it contains 3 natural anti-inflammatories: turmeric, ginger and cinnamon.

And you’ll get the added benefit of pepper, which helps the absorption of turmeric (and curcumin).

Ingredients: (makes 10 balls)

• 2 tsp Golden Mellow mix
• 150g cashews
• 150g pitted dates
• 50g shredded coconut

Directions:

1. Place all of the ingredients in a blender and blend until sticky.
2. Using your hands, roll the mixture into balls.
3. Roll the balls in extra shredded coconut, if desired.
4. Store in an airtight container in the fridge for up to 5 days.

Shop Golden Mellow mix here!