Let’s face it, the symptoms that come with PMS aren’t pleasant.

Between mood swings, fatigue, and cramps, the days leading up to your period can be difficult and exhausting. But research shows that these symptoms are actually a sign that your hormones are imbalanced. The solution? Moon berry smoothie!

Thanks to Moon Balance mix, this hormone-balancing smoothie recipe contains superfoods like amla berry, beetroot, and baobab which can help balance your body’s estrogen levels and reduce inflammation. The real MVP in Your Super Moon Balance mix is the adaptogenic herb shatavari – known for its ability to fight symptoms of PMS and increase libido.

To top it all off, this berry-licious smoothie contains energizing maca, to help power you through those glued-to-the-couch days.

Balancing your hormones has never tasted this good!

Happy blending!

Ingredients:

• 1 tsp Moon Balance mix
• 1 banana
• 100g  frozen mixed berries
• 250ml plant-based milk

Directions:

1. Place all of the ingredients in a high-speed blender and blend until smooth.
2. Pour into a glass and enjoy.

SUPER TIP: Add 1 tsp of our Energy Bomb mix for an extra energy boost!

Shop all mixes here!