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A guide to CBD gummies

A guide to CBD gummies

The Ultimate Guide to CBD Gummies


Everything you need to know about these tasty CBD edibles


There are many ways to take CBD. Whether you use it as an oil, edible or topical, CBD products are versatile and easy to use. One of the most popular ways to enjoy this powerful compound is in the form of CBD gummies. While full spectrum CBD oil has a distinct, earthy taste, CBD gummies are available in multiple flavours, making it a more palatable way to consume.


So are CBD gummies just as beneficial as full-spectrum oil? Can CBD gummies make you feel high? And what flavours are they available in? Keep scrolling our helpful guide to explore everything you need to know about CBD edibles.


What are CBD gummies?


Gummies are deliciously flavoured  edible CBD sweets infused with cannabidiol (CBD). CBD is among hundreds of active compounds found in the cannabis plant, known as cannabinoids. Unlike its more famous cousin THC (tetrahydrocannabinol), CBD is non-psychoactive, meaning it won’t make you feel ‘high’ or ‘stoned’.

While CBD can be consumed in many different ways – including oils (tincture), softgels,  topical creams and bath bombs – gummies are one of the most popular options, thanks to their ease of use. CBD gummies are a quick, discrete and fun way to enjoy the many benefits of CBD.


CBD gummies also vary in concentration levels, meaning you can easily control the amount of CBD you consume. Plus, they’re perfect for on-the-go CBD hits.


How are CBD gummies made?


CBD gummies are made in much the same way as other types of sweets, except for one key difference: they contain extracts from Cannabis sativa (hemp plants). High-quality cannabidiol extract is isolated from the hemp plant and blended with the sweet gummy mixture in correct amounts before moulding into various shapes and sizes. CBD gummies usually come in a jar or pouch containing around 20-90 gummies, each with a pre-measured dose of CBD. Gummies are typically made with high-quality, natural ingredients, making these sweet treats vegan-friendly, non-GMO, and gluten-free.

What type of CBD is used in gummies?


There are three main types of CBD that can be used in gummies and other edibles: pure CBD isolate, broad-spectrum, and full spectrum. Read more about full spectrum in here!

CBD isolate is the purest form of CBD and doesn’t contains other cannabinoids like CBC, CBG, CBN, terpenes or flavonoids. This makes it ideal for those who want to avoid over 100 cannabinoids and THC entirely 

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Broad-spectrum CBD gummies contain a range of other cannabinoids like CBC, CBG, CBN, terpenes, and flavonoids but are THC-free. This makes it a good option for those who want the beneficial entourage effect that comes with taking multiple cannabinoids but without the psychoactive effects of THC.
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Full-spectrum CBD gummies contain all the cannabinoids like CBC, CBG, CBN, terpenes and flavonoids found in the hemp plant, including trace amounts of THC. This type of CBD is thought to provide the most benefit as all the compounds work together synergistically. Still, it may not be suitable for those who need to avoid THC for personal or professional reasons.

How do CBD gummies work?

Taking CBD gummies is an easy, efficient and effective way to deliver the potential beneficial effects of cannabidiol into your body. The cannabinoids in these tasty treats are absorbed through your digestive system and interact with receptors found throughout your body.


This interaction is believed to help modulate various  important functions, including pain perception, mood, memory and appetite. As a result, CBD gummies are thought to provide the same therapeutic benefits as other CBD products without the added hassle of measuring out doses or using droppers.


CBD gummies work slower than other CBD products because they must first be digested before they can enter your bloodstream and start working. However, this also means that the effects of edibles tend to last longer – up to 4-6 hours in some cases

What are the benefits of CBD gummies?


Studies and clinical trials show that the active ingredient, CBD helps to support inflammatory function, focus, chronic pain, multiple sclerosis, anxiety disorders, neuropathic pain, sleep, and mood.

In the last four years, CBD has gained widespread attention at a greater scale than ever before. Its sudden surge in popularity prompted scientists and universities alike to begin conducting CBD research. The majority of the recent CBD scientific literature has been performed with animals and functions as only preliminary research; however the results are promising.

Read more about CBD benefits here!

Are CBD gummies better than CBD oil tinctures?


There is a lot of debate surrounding the use of CBD edibles vs CBD oil tinctures. Both are popular and effective ways to take CBD, but which should you choose?


The truth is that there is no definitive answer when it comes down to choosing between the two. Instead, it largely depends on the type of product you prefer.


CBD oils come in various flavours and strengths, meaning you can tailor them to your own requirements. However, they usually have an earthy hemp taste that not everyone enjoys.

On the other hand, CBD gummies usually come in sweet fruity flavours such as  orange or strawberry, making them the perfect sweet-treat alternative to traditional CBD oils. They also come with more accurate dosing than oils, as each gummy typically contains a specific amount of CBD.


The bottom line is that both options are effective, so you’ll have to use both to determine which is best for your needs. However, if you want something quick and easy to take with you on the go, then CBD gummies are probably the best option.


How to take CBD gummies


Taking CBD gummies is a super easy, straightforward process.

Depending on the strength, take one or two gummies and eat them as you would with any other type of chewy candy but try to keep it in your mouth for at least a minute before you swallow them.

It usually takes 30-60 minutes before you start to feel the effects of CBD gummies, so it is best to take them around at least an hour before you need them.


Consistency is a key!

What to Expect When Taking CBD Gummies


Everyone reacts differently to CBD, but it’s important to note that when taken at the right dosage, CBD is fairly well-tolerated. Rarely do people experience negative side effects, though they can happen.


So what can you expect when you first start taking CBD gummies? And how can you tell if the CBD gummies are working? Well, you’ll most likely feel more relaxed and at ease, and depending on the reason you’re taking CBD, you may start to notice an alleviation of symptoms and pain. There are many CBD benefits . For example, CBD edibles can be used to help chronic pain by minimising inflammation throughout the body. CBD gummies also promote calmness, and relaxation, improve sleep and can relieve stress.


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