Sleep

Searching for the best CBD sleep products on the market? Look no further than our sleep support range! Our products are made with natural ingredients and contain extracts from organic, high-grade Colorado hemp. At Miracle Leaf we always prioritise quality, which allows us to provide the best CBD for sleep in the UK and other natural products like essential oils or herbal supplements.

Many of us facing the challenges of work, health, relationships, finances, or simply the demands of everyday life may find it difficult to achieve a peaceful night’s rest. Anxiety, stress and pain play a huge role in disrupted sleep. Using CBD to help support your sleep cycle can have a positive impact on reducing anxiety and pain, and improving sleep.

CBD supports the body’s endocannabinoid system (ECS), which regulates bodily functions like mood, cognition, pain and sleep. Cannabinoids are naturally present in the body, CBD engages with and supports the ECS and the hypothalamus – which is responsible for regulating sleep as it’s filled with cannabinoid receptors.

When you experience periods of stress your body creates the fight or flight hormone response, cortisol. In an ideal stress-free day, month, year, or lifetime, you should naturally experience a high (healthy) amount of cortisol as you wake, prepping you for an awesome day, gradually decreasing as the day moves along. And, by bedtime, you’d ideally be at the lowest point of cortisol, however, stress thrown in the mix throws this natural flow out the window.

Experiencing stress throughout the day means your body produces more cortisol leaving you in a state of alertness making it difficult to fall asleep. It’s 1 am, you’re wide-eyed awake, tossing and turning and no closer to sleep and on top of that you’re stressed about not getting any quality shut-eye further hindering any chance of quality sleep. A night-time CBD routine could be the answer…

If you’re looking for an easy dosing solution, CBD gummies for sleep take the stress out of having to mess around with dosing. No need to guess the dose, experience the easy delivery method of CBD gummies. What’s more, they taste great too, and discover fruitful flavours like lemon, and strawberry, for a tasty pick and mix of flavours, try ZenBears CBD gummies, the perfect blend of calm and wellness. 

Use CBD bedtime gummies as part of your wind-down routine, as they can take two hours to take effect, it’s best to take CBD ahead of the main event allowing full time for absorption and benefit. Again it’s a good idea to keep a sleep journal, adjusting the time you take the CBD gummies for sleep to see the different bedtime results and what works best for you. 

Using CBD capsules for sleep also takes the stress out of dosing CBD. Each capsule contains a set amount of pre-measured full spectrum CBD 15mg (that’s equal of 5 drops of NuLeaf Naturals CBD oil). Take a capsule/softgel around two hours before bedtime with water. Take note of your sleeping pattern and the time you took to fall asleep in a sleep journal, altering the time you take the CBD capsule over the course of a few days. 

Our CBD oil tinctures are designed to be taken sub-lingually. This means they are absorbed directly into the blood vessels underneath your tongue, which is why we advise you to hold them for 90 seconds before swallowing. If you simply ingest them directly (with or without food), most of the CBD will be lost through the digestive process before it can be absorbed.

CBD softgels offer several advantages over CBD oil:

• Pre-measured dosage: Each CBD softgel contains a precise amount of CBD, making it easier to control your dosage and avoid overconsumption.
• Convenience: CBD Softgels are easy to swallow and can be taken with or without food.
• Discreet consumption: CBD Softgels are small and discreet, making them easy to take on the go.
• Improved absorption: CBD Softgels are designed to dissolve quickly in the stomach, which can improve the absorption of CBD into your bloodstream.
• Longer-lasting effects: CBD Softgels can provide longer-lasting relief compared to CBD oil, as they are absorbed more slowly by the body.

However, CBD oil also has its benefits:

• Faster onset: CBD oil can provide quicker relief than softgels, as it is absorbed more rapidly under the tongue.
• Versatility: CBD oil can be used sublingually, added to food or drinks, or applied topically.
• Customisable dosage: You can easily adjust the dosage of CBD oil by using a dropper to measure the desired amount.

Ultimately, the best choice for you depends on your personal preferences and needs. If you prefer a pre-measured, convenient, and discreet option, softgels may be the way to go. If you need faster relief or want more versatility in your CBD consumption, CBD oil might be a better choice.