Love Your Gut Bundle includes:
- Your Super Gut Feeling superfood mix
- Plant Therapy Gut Aid essential oil blend
- Goli Nutrition Apple Cider Vinegar Gummies
Signs your gut might be unbalanced.
If you think discomfort after eating (or any of the symptoms below) is normal, think again. They could be signs of an unbalanced gut.
- Bloating and excess gas
- Uncomfortable fullness/pain or nausea after eating
- Constant fatigue or brain fog
- Indigestion, diarrhea, or constipation
- Out-of-control sugar cravings
- Poor digestion
- Skin issues
- Food intolerance
“Fibre is an essential nutrient for the normal functioning of the gut. It is related to a reduced risk of chronic diseases such as diabetes, cardiovascular disease, type 2 diabetes and bowel cancer.”
– British Dietetic Association.
Support your Gut Health with below products:
Your Super Gut Feeling Prebiotic mix is like instant celery juice, with fibre and digestive enzymes to beat bloat, get things moving, and support healthy digestion. There’s no juicer or blender required. Just mix, drink, and “go.” Contains inulin to promote the growth of healthy gut bacteria and a balanced microbiome. Reduces constipation, bloating, and gas.
Gut Feeling Mix contains 6 plant-based ingredients that have been proven to have a positive effect on the digestive tract, including the two fibre bombs inulin from Jerusalem artichoke and pectin from apple. One spoonful already contains 4g of dietary fibre and thus covers 10% of the daily requirement.
- Formulated by holistic nutritionists
- Taste: Sweet & sour, mild celery juice
- Read more about Gut Feeling here!
Plant Therapy Gut Aid Essential Oil Blend combines Peppermint, Tarragon, Lemongrass, Sweet Fennel, Star Anise, and Ginger Root CO2 for an amazing minty-spice scent that promotes healthy digestion.
Gut Aid helps provide natural comfort and relief for occasional digestive issues, including queasiness, gas, bloating, and indigestion. Formulated specifically to help support relief from stomach issues that range from feeling too full after having a hearty meal to having a queasy stomach.
Topical use only – Dilute to 3-5% in a carrier and gently massage into the abdomen using a clockwise motion.
- Read more about Gut Aid Blend here!
Goli Nutrition Apple Cider Vinegar gummies contains ” the mother”. The delicious taste of sweet apples was achieved by combining just the right amount of apple, pomegranate, beetroot, carrot and blackcurrant. Apples contain pectin, a type of fiber that acts as a prebiotic. This means it feeds the good bacteria in your gut.
- Read more about Goli Gummies here!
How Apple Cider Vinegar improves your gut
As you age, your stomach fails to produce as much acid as it used to. By the time you hit 50, you have half the stomach acid you had when you were 20. That’s partly why it seems like you have a cast-iron stomach when you’re young!
Stomach acids help to break down proteins and assist with the absorbtion of minerals found in your food. They acts as a defence mechanism, killing bad bacteria and preventing them from entering the gut.
Stomach acids are also important for the next stage of digestion — the release of pancreatic enzymes to break down carbohydrates. Without enough stomach acid, you may experience uncomfortable symptoms like bloating and gas.
This is where Apple Cider Vinegar comes in! Weak acids like ACV stimulate your stomach to produce a healthy amount of stomach acid, which helps to improve digestion. Studies have shown ACV can balance high blood sugar, reduce blood sugar levels in diabetics, and even help with weight loss.
Having enough stomach acid also helps the pancreas to release alkalising enzymes, which encourage a more alkaline body chemistry. This is a crucial first step for preventing all chronic health conditions.
Read more how a healthy gut supports the immune system here!