Aside from our Skinny Protein Mix and Plant Protein Mix, all of our mixes should be able to be used during intermittent fasting, as one serving is always under 50 calories. This in mind, you would have to make sure whatever you’re mixing the powder into is also low in calories. And of course, it depends on which intermittent fasting plan you’re on.

Your Super superfood powders contain only 100% natural ingredients, and not made with chemical agents or added fillers so some clumping is natural. If you’re adding your mixes into latte and not a smoothie, we recommend using an electric frother to combine your mix with the liquid of your choice! We’d also suggest having a spoon or straw nearby when you are enjoying your drink so that you can give it a stir if any of the powder begins to settle.

Your Super cans are filled by weight, not volume. Because our mixes do not all weigh the same, they will not all be filled to the same level!

All Your Super mixes are nut free! Only Super Brew mixes contain coconut.

Yes, smoothies will stay fresh in the fridge overnight.

All Your Super mixes are 100% plant-based, and organic. However, we always recommend checking with your health care provider before introducing any new foods or any of our mixes into your diet while trying to become pregnant, pregnant, or nursing.

We recommend aiming for 5 servings of various superfood mixes every day, and 1-3 servings of a single mix (besides Gut Feeling–we only recommend 1-2 servings of this mix!). That said, many customers enjoy using even more than 5 mixes a day. Please do exercise caution when using the Energy Bomb Mix, Power Matcha Mix, and Super Brew Mix as these contain naturally occurring caffeine!

Yes, absolutely!

When you add a heating process to any food or drink, it will always lower the potency of vitamins, minerals etc. However, our products are really high in micronutrients – so they will still be effective. We recommend adding Your Super mixes to the recipe you are making after they have been taken off the heat.

Most of Your Super mixes have been blended for a specific function rather than a specific vitamin or mineral. While Your Super mixes do contain various important vitamins and minerals for the body, we suggest using our mixes in combination with your current vitamin/supplement routine.